Confidence is a feeling of faith and belief in someone or something. Self confidence hence refers to having faith, trust and belief in own self. " Self confidence " the word in itself sounds so simple yet so complicated. People are aware that self confidence is the key to tackling the problems of life but are unaware of the key to access it. The modern society has made self confidence in US vulnerable that can easily be shattered.
So, what makes ourself confidence vulnerable. What is that thing that makes you question yourself about your ability an knowledge. The answer is simple, " addiction ". Not the addiction of drugs, technologies, alcohol and not even sex. It is the addiction of approval of others. In today's world I social media,we think we can't rank ourselves without comparing with others. We blindly follow the trend and don't take the courage to defend our perspective against the trend. If a huge mass is doing it, we think we should also do it and believe it because we feel that's how we get approved and have a social presence. We have become the sheep that will follow the crowd even towards the end of the world.
Self confident people whether they are athletes,lecturers,parents,leaders, etc. they keep their words. Yes, the foundation of self confidence is to keep the promises you made to yourself. Don't just plan to improve yourself. Writing down notes on your diary about eating healthy to perform those actions. You have to do what you had said to yourself you will do. Along with keeping those promise, give yourself credit for the action and say ' I did what I said I'll do'. Piling up on such actions later will make you to acknowledge yourself if the man/woman of words. This is the foundation of self confidence. It will subconsciously make you trust yourself.
If you constantly get influenced by what other people think about you, it means there is deficiency in what you think about you. So, the key is the pattern of keeping promises that you made to yourself. That's the one simple rule to self confidence.
So, what makes ourself confidence vulnerable. What is that thing that makes you question yourself about your ability an knowledge. The answer is simple, " addiction ". Not the addiction of drugs, technologies, alcohol and not even sex. It is the addiction of approval of others. In today's world I social media,we think we can't rank ourselves without comparing with others. We blindly follow the trend and don't take the courage to defend our perspective against the trend. If a huge mass is doing it, we think we should also do it and believe it because we feel that's how we get approved and have a social presence. We have become the sheep that will follow the crowd even towards the end of the world.
Self confident people whether they are athletes,lecturers,parents,leaders, etc. they keep their words. Yes, the foundation of self confidence is to keep the promises you made to yourself. Don't just plan to improve yourself. Writing down notes on your diary about eating healthy to perform those actions. You have to do what you had said to yourself you will do. Along with keeping those promise, give yourself credit for the action and say ' I did what I said I'll do'. Piling up on such actions later will make you to acknowledge yourself if the man/woman of words. This is the foundation of self confidence. It will subconsciously make you trust yourself.
If you constantly get influenced by what other people think about you, it means there is deficiency in what you think about you. So, the key is the pattern of keeping promises that you made to yourself. That's the one simple rule to self confidence.
Having problems with self esteem? read this :
This is How you boost your self esteem
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